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Fukuya Japanese Food

Kyoto Spinach (Kyo-renso) 新鮮京都菠菜

Kyoto Spinach (Kyo-renso) 新鮮京都菠菜

Regular price $18.99 CAD
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You may be used to eating spinach leaves in salads, or sautéed.  In Japan spinach is rarely eaten raw. The most common way to eat spinach is to blanch it briefly. You may lose some nutrients when you do this, but it's more than made up for I think by the fact that you can eat a whole lot more spinach than in a salad or so.  The Japanese version, horenso, originates from Sakura, and is particularly dense in calcium and iron.  


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