Collection: Green Tea

Japanese green tea is a traditional beverage with a rich history and cultural significance. It comes in various forms, with each type offering distinct flavors, aromas, and health benefits. Each type of tea offers its own set of benefits, with matcha and gyokuro being particularly rich in nutrients due to their unique growing and processing methods.

提到日本綠茶，相信不少女士都是有喝茶解膩的習慣，或是本來就是抹茶甜品控，而有所認識。其實日本的綠茶會根據採摘、種植程序及方法的分別，而分為不同的種類，各有各特點之餘，對身體亦有不同的幫助。

日本綠茶含有茶多酚、兒茶素及維生素C，因此可以促進脂肪燃燒，同時降低血液中的血脂及膽固醇，是減肥修身的好幫手；另外，因為茶多酚能夠幫助溶解脂肪，茶甘寧又可增強血管的韌性，多飲用綠茶可預防心腦血管疾病，同時提升身體抵抗力。綠茶中的維生素C，亦可增強抗氧化及美白效果。