Japanese Mustard Greens Mizuna 新鮮日本水菜

Mizuna is a type of Japanese leafy green vegetable known for its mild peppery flavor and delicate, feathery leaves. It's often used in salads, soups, and stir-fries. Mizuna has very thin, delicate, white leaf stalks, which contrasts beautifully with the green. Mizuna is rich in vitamins A, C, and K, as well as antioxidants and fiber.

水菜嫩又帶有爽脆口感，菜水份含量高，味道清新自然，可以放入火鍋或者做沙津。如今不只日本的餐桌，中國不少沿海地區已經引進水菜這個品種，因為其涼爽的口感，作為蔬菜色拉的配菜非常合適。在日本，水菜作為一種主要用於生食，也是火鍋料理不可缺少的食材。