Wood Ear Mushroom 新鮮木耳

Description

生木耳

Kikurage, wood ear mushroom, is a common topping on Japanese ramen. This is because it adds a chewy texture and absorbs the flavors of the ramen noodles and of the ramen broth. It is called wood ear mushroom because its shape resembles that of an ear. Aside from the ramen flavor enhancement it provides, kikurage is also known for its rich nutritional value, containing a lot of fiber and iron.

木耳表面光滑而厚肉，口感十足而且菌類的芬芳馥郁，活用在各種料理中，都能感受到其爽脆的口感。木耳有「植物性燕窩」之稱，富含水溶性膳食纖維、非水溶性膳食纖維、果膠等，屬於低熱量高纖維的食材。木耳其中的多糖體還可以活化免疫系統、具有雙向調節免疫的功能，能改善及預防過敏症狀。